ISO100

ISO100

by Dymatize

78%
Purity
25g
Protein
110
Calories
5.5g
BCAAs
Available Packages
3lb
$67.99
5lb
$97.99Best Value
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About This Product

Dymatize ISO100 is a premium hydrolyzed whey protein powder designed to support your fitness and muscle-building goals. Each 32g serving delivers 25g of high-quality protein, representing an impressive 78% protein concentration by weight.

Protein Type: HYDROLYZED

This protein blend combines different types of whey protein to provide both fast and sustained protein release throughout the day.

Advanced Product Analytics

Comprehensive analysis comparing ISO100 against industry standards and competing products

Protein Quality Score
67
Overall Quality Score
Protein Purity
78.1%
Leucine Content
90.0%
BCAA Profile
78.6%
Calorie Efficiency
22.7%
Good Quality

Solid protein choice with balanced nutritional profile suitable for most fitness goals.

Absorption Timeline

HYDROLYZED Absorption: Slow, sustained release over 3-4 hours, perfect for overnight recovery.

Optimal Usage Timing
Wake Up
Break overnight fast
75%
Effectiveness
Pre-Workout
30-45 min before
70%
Effectiveness
Post-Workout
Within 30 minutes
85%
Effectiveness
Between Meals
Maintain protein levels
80%
Effectiveness
Before Bed
Overnight recovery
60%
Effectiveness
Price & Value Comparison
Best Value Per Serving
$1.62
Best Price Per Gram
$0.06

Complete Amino Acid Profile

BCAA Breakdown

BCAA Profile
5.5g TotalHigh Leucine

BCAA Distribution

5.5g
Total BCAAs

Individual Amounts

Leucine
2.7g
MPS Trigger
Isoleucine
1.5g
Energy
Valine
1.3g
Recovery
Optimal Leucine Content
2.7g / 2.5g threshold

This product meets the research-backed threshold for maximum muscle protein synthesis.

About BCAAs

Branched-Chain Amino Acids (Leucine, Isoleucine, Valine) are the three most important amino acids for muscle protein synthesis. Leucine is the primary trigger, while isoleucine and valine support energy production and recovery.

Note: Complete amino acid profile not available from manufacturer. Showing BCAA data only.

Amino Acid Profile Comparison

How to read: Values show percentage of optimal levels. 100% represents ideal amino acid content for muscle protein synthesis. Higher values indicate superior amino acid profile.

Market Position Analysis - Top 20 HYDROLYZED Products

📊 Key Market Insights

Category Average:77.5% protein @ $1.83/serving
Your Position:78.1% @ $1.62
Highest Protein:ISO100 (78.1%)
Best Value (>80%):Platinum Hydrowhey @ $2.04
Your Product
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Competitors
|Bubble size = Package price

Complete Nutritional Analysis

Comprehensive breakdown of macro and micronutrients per 32g serving

Macronutrient Distribution
Total Calories per Serving:110 kcal
Calories from Protein:100 kcal (91%)
Nutritional Facts Label
Serving Size32g
Calories110
% Daily Value*
Total Fat 0.5g1%
Total Carbohydrate 1g0%
Sugars 1g-
Protein 25g50%
Sodium 160mg7%
*Percent Daily Values are based on a 2,000 calorie diet
Essential Amino Acids
Branch Chain Amino Acids
L-Leucine2.7g
L-Isoleucine1.5g
L-Valine1.3g
Total BCAAs5.5g

Protein Efficiency

With 78.1% protein by weight, this product delivers 22.7% of its calories from protein, making it moderately efficient for lean muscle building.

Leucine Threshold

Exceeds the 2.5g leucine threshold with 2.7g, optimally triggering muscle protein synthesis.

Caloric Density

At 110 calories per 25g of protein, this equals 4.40 calories per gram of protein - excellent for cutting phases.

Complete Product Analysis

Strengths
  • Optimal leucine content (2.7g) for maximum muscle protein synthesis
  • Low fat content (0.5g) ideal for lean muscle gains
  • Low carbohydrate content (1g) suitable for low-carb diets
  • Established brand with quality control standards
Considerations
  • Protein concentration (78%) below premium isolate standards
  • Higher sodium content (160mg) may be a concern for some
  • Limited amino acid profile data from manufacturer
Protein Quality Assessment
78%
Protein Purity
2.7g
Leucine Content
23%
Protein/Calorie Ratio
5.5g
Total BCAAs
Morning

Take 1 serving upon waking to break the overnight fast and kickstart muscle protein synthesis. Mix with water for faster absorption or milk for additional calories.

Post-Workout

Consume within 30-60 minutes after training to optimize recovery. The 2.7 leucine content helps trigger muscle repair and growth.

Before Bed

Consider mixing with casein or Greek yogurt for sustained amino acid release overnight.

The Science Behind HYDROLYZED Protein

Research-Backed Benefits

Scientific studies have consistently shown that whey protein supplementation, particularly hydrolyzed, can significantly enhance muscle protein synthesis when combined with resistance training. The high biological value and rapid absorption rate make it superior to many other protein sources.

  • Muscle Growth:Studies show 20-25g of whey protein maximally stimulates muscle protein synthesis in most adults.
  • Recovery:Whey protein reduces muscle damage markers and accelerates recovery between training sessions.
  • Body Composition:Regular supplementation supports lean mass gains while promoting fat loss when in a caloric deficit.

Optimal Dosing Strategy

Based on current research, consuming 25g of protein per serving from this product falls within the optimal rangefor maximizing muscle protein synthesis. The leucine content of 2.7g meets the threshold for optimal mTOR activation.

Detailed Product Comparison

Compare ISO100 against similar hydrolyzed proteins to find the best option for your goals. All products are ranked by protein content and leucine levels for muscle-building potential.

ProductProteinPurityCaloriesCarbsFatLeucineBCAAsAction
ISO100DymatizeCurrent Product
25g78.1%1101g0.5g2.7g5.5gBuy Now
Platinum HydrowheyOptimum Nutrition30g76.9%1402g1g3.2g6.5g

How to read this table: Higher protein percentage indicates purity. Leucine content above 2.5g optimally triggers muscle protein synthesis. Lower carbs and fat are preferable for lean muscle gains. Products are sorted by protein content and leucine levels.

Frequently Asked Questions

How much ISO100 should I take daily?

The recommended serving is 32g providing 25g of protein. Most adults benefit from 1-2 servings daily, depending on total protein requirements. Athletes may need 2-3 servings to meet their elevated protein needs of 1.6-2.2g per kg of body weight.

When is the best time to take this protein?

This protein blend offers versatile timing options - use it post-workout, between meals, or as needed to meet daily protein goals.The 2.7 content makes it particularly effective for stimulating muscle protein synthesis.

Is ISO100 suitable for weight loss?

Yes, with only 110 calories and 1g of carbs per serving, this protein can support weight loss goals when used as part of a calorie-controlled diet. The high protein content (25g) helps preserve muscle mass during caloric deficit and increases satiety, reducing overall calorie intake.

How does this compare to other protein sources?

ISO100 provides 78% protein by weight, which is comparable to quality protein sources. Chicken breast contains about 31% protein, while this product offers 2.5x the protein concentration. The rapid absorption and complete amino acid profile make it superior to plant-based proteins for muscle building.

Are there any side effects?

This protein is generally safe for most people.Start with half a serving to assess tolerance. Stay hydrated and don't exceed recommended daily protein intake. Consult a healthcare provider if you have kidney concerns or allergies.

Ready to Build Muscle with ISO100?

Get 25g of premium hydrolyzed protein per serving with optimal leucine for maximum results.

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